RED BULL Energy Drink VS Florida Oranges Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - RED BULL Energy Drink or Florida Oranges?
Lets compare vitamin content per 100 calories of RED BULL Energy Drink vs Florida Oranges:
- 100 calories of RED BULL Energy Drink have 2.8 times more Vitamin B2, 26.3 times more Vitamin B3, 6.6 times more Vitamin B5, 45.5 times more Vitamin B6 and more Vitamin B12 than Florida Oranges.
- While 100 kcal of Raw Florida Oranges contain more Vitamin A, 2.3 times more Vitamin B1, more Vitamin B9, more Vitamin C and more Vitamin E than RED BULL Energy Drink.
- 100 calories of RED BULL Energy Drink have insufficient amounts of Vitamin A, Vitamin B9, Vitamin C and Vitamin E
- 100 calories of Florida Oranges have insufficient amounts of Vitamin B12
- Both RED BULL Energy Drink as well as Raw Florida Oranges have insufficient amounts of Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for RED BULL Energy Drink vs Florida Oranges:
- 100 calories of RED BULL Energy Drink have 2 times more Magnesium and more Sodium than Florida Oranges.
- While 100 kcal of Raw Florida Oranges contain 6.7 times more Calcium, 18.2 times more Copper, 1.4 times more Iron, 4.5 times more Manganese, more Phosphorus and 52.7 times more Potassium than RED BULL Energy Drink.
- Both RED BULL Energy Drink and Florida Oranges contain similar levels of Water per 100 calories.
- 100 calories of RED BULL Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Manganese, Phosphorus and Potassium
- Both RED BULL Energy Drink as well as Raw Florida Oranges lack sufficient amounts of Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 kcal of Raw Florida Oranges contain more Fiber and 1.4 times more Protein than RED BULL Energy Drink.
- Both RED BULL Energy Drink and Florida Oranges offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
- 100 calories of RED BULL Energy Drink provide inadequate amounts of Fiber and Protein
- Both RED BULL Energy Drink as well as Raw Florida Oranges provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.