Comparing Nutrients in 100 calories Citrus Flavor Sugar-free VAULT Zero Energy DrinkVS Navel Oranges
Weight per 100 calories
Citrus Flavor Sugar-free VAULT Zero Energy Drink
10000g
Navel Oranges
204g
Raw Navel Oranges have 49 times more energy per unit of mass than Citrus Flavor Sugar-free VAULT Zero Energy Drink, which is low in comparison to other foods. Citrus Flavor Sugar-free VAULT Zero Energy Drink having very low energy density.
Discover which food has more nutrients per 100 calories - Citrus Flavor Sugar-free VAULT Zero Energy Drink or Navel Oranges?
Citrus Flavor Sugar-free VAULT Zero Energy Drink VS Navel Oranges Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Citrus Flavor Sugar-free VAULT Zero Energy Drink or Navel Oranges?
Lets compare vitamin content per 100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Navel Oranges:
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have 18 times more Vitamin B1 and 1.7 times more Vitamin B3 than Navel Oranges.
While 100 kcal of Raw Navel Oranges contain more Vitamin A, more Vitamin B2, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Raw Navel Oranges have insufficient amounts of Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Citrus Flavor Sugar-free VAULT Zero Energy Drink vs Navel Oranges:
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have 2.3 times more Calcium, 6.3 times more Copper, 7.5 times more Iron, 13.4 times more Magnesium, more Selenium, 686 times more Sodium and 56.1 times more Water than Navel Oranges.
While 100 kcal of Raw Navel Oranges contain more Phosphorus than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink and Navel Oranges contain similar levels of Potassium per 100 calories.
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink lack sufficient amounts of Phosphorus
100 calories of Navel Oranges lack sufficient amounts of Selenium
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Raw Navel Oranges lack sufficient amounts of Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have 26.1 times more Fat, 2.7 times more Carbohydrate and 13.5 times more Protein than Navel Oranges.
While 100 kcal of Raw Navel Oranges contain more Sugars and more Fiber than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink and Navel Oranges offer comparable quantities of Energy per 100 calories.
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink provide inadequate amounts of Fiber
Both Citrus Flavor Sugar-free VAULT Zero Energy Drink as well as Raw Navel Oranges provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.