Comparing Nutrients in 100 calories Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With AspartameVS Tomatoes in Juice with Salt
Weight per 100 calories
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame
46g
Tomatoes in Juice with Salt
625g
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame has 13.6 times more energy per 100g than Tomatoes in Juice with Salt. It has above average energy density when compared to other foods. Canned Red Ripe Tomatoes in Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame or Tomatoes in Juice with Salt?
Macros Ratio
ProteinFatCarbs
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame
Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame VS Tomatoes In Juice With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame or Tomatoes in Juice with Salt?
Lets compare vitamin content per 100 calories of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame vs Tomatoes in Juice with Salt:
100 calories of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame have 3.3 times more Vitamin C than Tomatoes in Juice with Salt.
While 100 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
100 calories of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
Both Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame vs Tomatoes in Juice with Salt:
100 calories of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame have 2.3 times more Calcium and 5.3 times more Phosphorus than Tomatoes in Juice with Salt.
While 100 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Copper, 97.1 times more Iron, 45.4 times more Magnesium, 926.5 times more Manganese, 5.2 times more Potassium, more Selenium, 3.9 times more Sodium, more Zinc and 701.6 times more Water than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
100 calories of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame have 1.8 times more Carbohydrate than Tomatoes in Juice with Salt.
While 100 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Omega 6, more Sugars, 258.9 times more Fiber and 23.9 times more Protein than Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame.
Both Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame and Tomatoes in Juice with Salt offer comparable quantities of Energy per 100 calories.
100 calories of Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame provide inadequate amounts of Omega 6, Fiber and Protein
Both Fruit-flavored Drink, Dry Powdered Mix, Low Calorie, With Aspartame as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt provide inadequate amounts of Omega 3 in 100 calories.