Comparing Nutrients in 100 calories Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin CVS Sunflower Seed Butter
Weight per 100 calories
Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C
370g
Sunflower Seed Butter
16g
Sunflower Seed Butter no Salt has 22.9 times more energy per unit of mass than Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C, which is very high in comparison to other foods. Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C having very low energy density.
Discover which food has more nutrients per 100 calories - Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C or Sunflower Seed Butter?
Macros Ratio
ProteinFatCarbs
Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C
Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C VS Sunflower Seed Butter Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C or Sunflower Seed Butter?
Lets compare vitamin content per 100 calories of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C vs Sunflower Seed Butter:
100 calories of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 211.6 times more Vitamin C than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin E than Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C.
100 calories of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin E
100 calories of Sunflower Seed Butter have insufficient amounts of Vitamin C
Both Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C vs Sunflower Seed Butter:
100 calories of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 1.2 times more Potassium, 274.2 times more Sodium and 3435.1 times more Water than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain 7.8 times more Copper, more Iron, 13.6 times more Magnesium, more Phosphorus, more Selenium and more Zinc than Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C.
100 calories of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C lack sufficient amounts of Iron, Magnesium, Phosphorus, Selenium and Zinc
Both Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C as well as Sunflower Seed Butter no Salt lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C have 6.5 times more Carbohydrate and 10.8 times more Sugars than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain more Fat, more Saturated Fat, more Omega 6, more Fiber and more Protein than Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C.
Both Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C and Sunflower Seed Butter offer comparable quantities of Energy per 100 calories.
100 calories of Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C provide inadequate amounts of Omega 6, Fiber and Protein
Both Fruit Flavored Drink Containing Less Than 3% Fruit Juice, With High Vitamin C as well as Sunflower Seed Butter no Salt provide inadequate amounts of Omega 3 in 100 calories.