Comparing Nutrients in 100 calories Prepared With Water Pink Frozen Concentrate LemonadeVS Sunflower Seed Butter
Weight per 100 calories
Prepared With Water Pink Frozen Concentrate Lemonade
233g
Sunflower Seed Butter
16g
Sunflower Seed Butter no Salt has 14.3 times more energy per unit of mass than Prepared With Water Pink Frozen Concentrate Lemonade, which is very high in comparison to other foods. Prepared With Water Pink Frozen Concentrate Lemonade having low energy density.
Discover which food has more nutrients per 100 calories - Prepared With Water Pink Frozen Concentrate Lemonade or Sunflower Seed Butter?
Macros Ratio
ProteinFatCarbs
Prepared With Water Pink Frozen Concentrate Lemonade
Prepared With Water Pink Frozen Concentrate Lemonade VS Sunflower Seed Butter Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Prepared With Water Pink Frozen Concentrate Lemonade or Sunflower Seed Butter?
Lets compare vitamin content per 100 calories of Prepared With Water Pink Frozen Concentrate Lemonade vs Sunflower Seed Butter:
100 calories of Prepared With Water Pink Frozen Concentrate Lemonade have 16.5 times more Vitamin C than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain more Vitamin B2, 17.4 times more Vitamin B3, 3.5 times more Vitamin B5, 12.8 times more Vitamin B6, 8.3 times more Vitamin B9 and 79.8 times more Vitamin E than Prepared With Water Pink Frozen Concentrate Lemonade.
100 calories of Prepared With Water Pink Frozen Concentrate Lemonade have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
100 calories of Sunflower Seed Butter have insufficient amounts of Vitamin C
Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Prepared With Water Pink Frozen Concentrate Lemonade vs Sunflower Seed Butter:
100 calories of Prepared With Water Pink Frozen Concentrate Lemonade have 2057 times more Water than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain 11.1 times more Copper, 14.4 times more Iron, 10.8 times more Magnesium, 48.2 times more Manganese, 23.2 times more Phosphorus, 2.4 times more Potassium, more Selenium and 34.1 times more Zinc than Prepared With Water Pink Frozen Concentrate Lemonade.
100 calories of Prepared With Water Pink Frozen Concentrate Lemonade lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Sunflower Seed Butter no Salt lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Prepared With Water Pink Frozen Concentrate Lemonade have 6.7 times more Carbohydrate, 14 times more Sugars and more Fructose than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain 25.6 times more Fat, 54.3 times more Saturated Fat, 75.4 times more Omega 6, 4 times more Fiber and 24.1 times more Protein than Prepared With Water Pink Frozen Concentrate Lemonade.
Both Prepared With Water Pink Frozen Concentrate Lemonade and Sunflower Seed Butter offer comparable quantities of Energy per 100 calories.
100 calories of Prepared With Water Pink Frozen Concentrate Lemonade provide inadequate amounts of Omega 6, Fiber and Protein
Both Prepared With Water Pink Frozen Concentrate Lemonade as well as Sunflower Seed Butter no Salt provide inadequate amounts of Omega 3 in 100 calories.