Comparing Nutrients in 100 calories Low Carb MONSTER Energy DrinkVS Fresh Orange juice
Weight per 100 calories
Low Carb MONSTER Energy Drink
2000g
Fresh Orange juice
222g
Raw Orange juice has 9 times more energy per unit of mass than Low Carb MONSTER Energy Drink, which is low in comparison to other foods. Low Carb MONSTER Energy Drink having very low energy density.
Discover which food has more nutrients per 100 calories - Low Carb MONSTER Energy Drink or Fresh Orange juice?
Low Carb MONSTER Energy Drink VS Fresh Orange Juice Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Low Carb MONSTER Energy Drink or Fresh Orange juice?
Lets compare vitamin content per 100 calories of Low Carb MONSTER Energy Drink vs Fresh Orange juice:
100 calories of Low Carb MONSTER Energy Drink have 212.4 times more Vitamin B2, 187.5 times more Vitamin B3, 187.4 times more Vitamin B6 and more Vitamin B12 than Fresh Orange juice.
While 100 kcal of Raw Orange juice contain more Vitamin A, more Vitamin B1, more Vitamin B9 and more Vitamin C than Low Carb MONSTER Energy Drink.
100 calories of Low Carb MONSTER Energy Drink have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B9 and Vitamin C
100 calories of Fresh Orange juice have insufficient amounts of Vitamin B12
Both Low Carb MONSTER Energy Drink as well as Raw Orange juice have insufficient amounts of Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Low Carb MONSTER Energy Drink vs Fresh Orange juice:
100 calories of Low Carb MONSTER Energy Drink have 675 times more Sodium and 10 times more Water than Fresh Orange juice.
While 100 kcal of Raw Orange juice contain more Calcium, more Copper, more Iron, more Magnesium, more Phosphorus and more Potassium than Low Carb MONSTER Energy Drink.
100 calories of Low Carb MONSTER Energy Drink lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Phosphorus and Potassium
Both Low Carb MONSTER Energy Drink as well as Raw Orange juice lack sufficient amounts of Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Low Carb MONSTER Energy Drink have 1.5 times more Sugars than Fresh Orange juice.
While 100 kcal of Raw Orange juice contain more Protein than Low Carb MONSTER Energy Drink.
Both Low Carb MONSTER Energy Drink and Fresh Orange juice offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Low Carb MONSTER Energy Drink provide inadequate amounts of Protein
Both Low Carb MONSTER Energy Drink as well as Raw Orange juice provide inadequate amounts of Omega 3, Omega 6 and Fiber in 100 calories.