Comparing Nutrients in 100 calories With Added Nutrients Ready-to-drink Orange Breakfast DrinkVS Acorns
Weight per 100 calories
With Added Nutrients Ready-to-drink Orange Breakfast Drink
189g
Acorns
26g
Raw Acorns have 7.3 times more energy per unit of mass than With Added Nutrients Ready-to-drink Orange Breakfast Drink, which is high in comparison to other foods. With Added Nutrients Ready-to-drink Orange Breakfast Drink having low energy density.
Discover which food has more nutrients per 100 calories - With Added Nutrients Ready-to-drink Orange Breakfast Drink or Acorns?
Macros Ratio
ProteinFatCarbs
With Added Nutrients Ready-to-drink Orange Breakfast Drink
With Added Nutrients Ready-to-drink Orange Breakfast Drink VS Acorns Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - With Added Nutrients Ready-to-drink Orange Breakfast Drink or Acorns?
Lets compare vitamin content per 100 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink vs Acorns:
100 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink have 76.7 times more Vitamin A, 7.8 times more Vitamin B1 and more Vitamin C than Acorns.
While 100 kcal of Raw Acorns contain 1.6 times more Vitamin B2, 2.8 times more Vitamin B3, 1.9 times more Vitamin B5, 3.6 times more Vitamin B6 and 2.4 times more Vitamin B9 than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
100 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Vitamin B2, Vitamin B3 and Vitamin B5
100 calories of Acorns have insufficient amounts of Vitamin A and Vitamin C
Both With Added Nutrients Ready-to-drink Orange Breakfast Drink as well as Raw Acorns have insufficient amounts of Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for With Added Nutrients Ready-to-drink Orange Breakfast Drink vs Acorns:
100 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink have 17.8 times more Calcium, more Sodium and 22.4 times more Water than Acorns.
While 100 kcal of Raw Acorns contain 3.1 times more Copper, 2.2 times more Iron, 1.7 times more Magnesium, 14.1 times more Manganese and 1.5 times more Phosphorus than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
Both With Added Nutrients Ready-to-drink Orange Breakfast Drink and Acorns contain similar levels of Potassium per 100 calories.
100 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink lack sufficient amounts of Iron, Manganese and Phosphorus
100 calories of Acorns lack sufficient amounts of Calcium
Both With Added Nutrients Ready-to-drink Orange Breakfast Drink as well as Raw Acorns lack sufficient amounts of Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink have 2.4 times more Carbohydrate than Acorns.
While 100 kcal of Raw Acorns contain more Fat, more Saturated Fat, more Omega 6 and more Protein than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
Both With Added Nutrients Ready-to-drink Orange Breakfast Drink and Acorns offer comparable quantities of Energy per 100 calories.
100 calories of With Added Nutrients Ready-to-drink Orange Breakfast Drink provide inadequate amounts of Omega 6 and Protein