Nutrient Comparison: With Added Nutrients Ready-to-drink Orange Breakfast Drink VS Acorns per 14 oz
Compare the macro and micronutrient content in 14 oz of With Added Nutrients Ready-to-drink Orange Breakfast Drink versus 14 oz of Acorns to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink vs Acorns:
- 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink have 10.5 times more Vitamin A and more Vitamin C than Acorns.
- While 14 oz of Raw Acorns contain 11.8 times more Vitamin B2, 20.3 times more Vitamin B3, 14 times more Vitamin B5, 26.4 times more Vitamin B6 and 17.4 times more Vitamin B9 than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- Both With Added Nutrients Ready-to-drink Orange Breakfast Drink and Acorns provide similar amounts of Vitamin B1 per 14 ounces.
- 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- 14 ounces of Acorns have insufficient amounts of Vitamin A and Vitamin C
- Both With Added Nutrients Ready-to-drink Orange Breakfast Drink as well as Raw Acorns have insufficient amounts of Vitamin B12 in 14 ounces.
Comparing minerals per 14 ounces for With Added Nutrients Ready-to-drink Orange Breakfast Drink vs Acorns:
- 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink have 2.4 times more Calcium, more Sodium and 3.1 times more Water than Acorns.
- While 14 oz of Raw Acorns contain 23 times more Copper, 15.8 times more Iron, 12.4 times more Magnesium, 102.8 times more Manganese, 11.3 times more Phosphorus, 6.5 times more Potassium and 10.2 times more Zinc than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink lack sufficient amounts of Iron, Magnesium, Manganese, Phosphorus and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Raw Acorns contain 7.3 times more Energy, more Fat, more Saturated Fat, more Omega 6, 3.1 times more Carbohydrate and more Protein than With Added Nutrients Ready-to-drink Orange Breakfast Drink.
- 14 ounces of With Added Nutrients Ready-to-drink Orange Breakfast Drink provide inadequate amounts of Energy, Omega 6 and Protein