Comparing Nutrients in 100 calories Chamomile Brewed Herb TeaVS Canned Carrots with Liquids and Salt
Weight per 100 calories
Chamomile Brewed Herb Tea
10000g
Canned Carrots with Liquids and Salt
435g
Canned Carrots Solids and Liquids with Salt have 23 times more energy per unit of mass than Chamomile Brewed Herb Tea, which is very low in comparison to other foods. Chamomile Brewed Herb Tea having very low energy density.
Discover which food has more nutrients per 100 calories - Chamomile Brewed Herb Tea or Canned Carrots with Liquids and Salt?
Chamomile Brewed Herb Tea VS Canned Carrots With Liquids And Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Chamomile Brewed Herb Tea or Canned Carrots with Liquids and Salt?
Lets compare vitamin content per 100 calories of Chamomile Brewed Herb Tea vs Canned Carrots with Liquids and Salt:
100 calories of Chamomile Brewed Herb Tea have 12.1 times more Vitamin B1, 3.4 times more Vitamin B2, 1.8 times more Vitamin B5 and 2.9 times more Vitamin B9 than Canned Carrots with Liquids and Salt.
While 100 kcal of Canned Carrots Solids and Liquids with Salt contain 26.7 times more Vitamin A, more Vitamin B3, more Vitamin B6, more Vitamin C, more Vitamin E and more Vitamin K than Chamomile Brewed Herb Tea.
100 calories of Chamomile Brewed Herb Tea have insufficient amounts of Vitamin B3, Vitamin B6, Vitamin C, Vitamin E and Vitamin K
Both Chamomile Brewed Herb Tea as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Chamomile Brewed Herb Tea vs Canned Carrots with Liquids and Salt:
100 calories of Chamomile Brewed Herb Tea have 1.5 times more Calcium, 3.3 times more Copper, 3.5 times more Iron, 2.6 times more Magnesium, 2.2 times more Manganese, 3.2 times more Zinc and 24.7 times more Water than Canned Carrots with Liquids and Salt.
While 100 kcal of Canned Carrots Solids and Liquids with Salt contain more Phosphorus, more Selenium and 10.4 times more Sodium than Chamomile Brewed Herb Tea.
Both Chamomile Brewed Herb Tea and Canned Carrots with Liquids and Salt contain similar levels of Potassium per 100 calories.
100 calories of Chamomile Brewed Herb Tea lack sufficient amounts of Phosphorus and Selenium
Comparison of macro-nutrients per 100 calories:
100 calories of Chamomile Brewed Herb Tea have 8.6 times more Omega 3 than Canned Carrots with Liquids and Salt.
While 100 kcal of Canned Carrots Solids and Liquids with Salt contain more Sugars, more Fiber and more Protein than Chamomile Brewed Herb Tea.
Both Chamomile Brewed Herb Tea and Canned Carrots with Liquids and Salt offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Chamomile Brewed Herb Tea provide inadequate amounts of Fiber and Protein
Both Chamomile Brewed Herb Tea as well as Canned Carrots Solids and Liquids with Salt provide inadequate amounts of Omega 6 in 100 calories.