Lets compare vitamin content per 100 grams of Chamomile Brewed Herb Tea vs Canned Carrots with Liquids and Salt:
Canned Carrots Solids and Liquids with Salt contain 613 times more Vitamin A, 1.9 times more Vitamin B1, 6.8 times more Vitamin B2, more Vitamin B3, 12.6 times more Vitamin B5, more Vitamin B6, 8 times more Vitamin B9, more Vitamin C, more Vitamin E and more Vitamin K than Chamomile Brewed Herb Tea.
Both Chamomile Brewed Herb Tea as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Chamomile Brewed Herb Tea vs Canned Carrots with Liquids and Salt:
Canned Carrots Solids and Liquids with Salt contain 15.5 times more Calcium, 6.9 times more Copper, 6.5 times more Iron, 9 times more Magnesium, 10.2 times more Manganese, more Phosphorus, 19.2 times more Potassium, 240 times more Sodium and 7.3 times more Zinc than Chamomile Brewed Herb Tea.
Both Chamomile Brewed Herb Tea and Canned Carrots Solids and Liquids with Salt have similar amounts of Water per 100 g.
Both Chamomile Brewed Herb Tea as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Canned Carrots Solids and Liquids with Salt contain 26.9 times more Carbohydrate, more Sugars, more Fiber and more Protein than Chamomile Brewed Herb Tea.
Both Chamomile Brewed Herb Tea as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Energy, Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.