Sunflower Seed Butter no Salt has 308.5 times more energy per unit of mass than Diet Lemon Ready-to-drink Tea, which is very high in comparison to other foods. Diet Lemon Ready-to-drink Tea having very low energy density.
Discover which food has more nutrients per 100 calories - Diet Lemon Ready-to-drink Tea or Sunflower Seed Butter?
Diet Lemon Ready-to-drink Tea VS Sunflower Seed Butter Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Diet Lemon Ready-to-drink Tea or Sunflower Seed Butter?
Lets compare vitamin content per 100 calories of Diet Lemon Ready-to-drink Tea vs Sunflower Seed Butter:
100 kcal of Sunflower Seed Butter no Salt contain more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin E than Diet Lemon Ready-to-drink Tea.
100 calories of Diet Lemon Ready-to-drink Tea have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9 and Vitamin E
Both Diet Lemon Ready-to-drink Tea as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B1, Vitamin B12, Vitamin C and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Diet Lemon Ready-to-drink Tea vs Sunflower Seed Butter:
100 calories of Diet Lemon Ready-to-drink Tea have 12.6 times more Manganese, 19.8 times more Potassium, 102.8 times more Sodium and 49534.2 times more Water than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain more Iron, more Magnesium, more Phosphorus, more Selenium and 1.6 times more Zinc than Diet Lemon Ready-to-drink Tea.
Both Diet Lemon Ready-to-drink Tea and Sunflower Seed Butter contain similar levels of Copper per 100 calories.
100 calories of Diet Lemon Ready-to-drink Tea lack sufficient amounts of Iron, Magnesium, Phosphorus and Selenium
Both Diet Lemon Ready-to-drink Tea as well as Sunflower Seed Butter no Salt lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Diet Lemon Ready-to-drink Tea have 5.4 times more Carbohydrate than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain more Fat, more Saturated Fat, more Omega 6, more Sugars, more Fiber and more Protein than Diet Lemon Ready-to-drink Tea.
Both Diet Lemon Ready-to-drink Tea and Sunflower Seed Butter offer comparable quantities of Energy per 100 calories.
100 calories of Diet Lemon Ready-to-drink Tea provide inadequate amounts of Omega 6, Fiber and Protein
Both Diet Lemon Ready-to-drink Tea as well as Sunflower Seed Butter no Salt provide inadequate amounts of Omega 3 in 100 calories.