Mango Peach V8 SPLASH Juice Drinks VS Frozen Broccoli Spears Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Mango Peach V8 SPLASH Juice Drinks or Frozen Broccoli Spears?
Lets compare vitamin content per 100 calories of Mango Peach V8 SPLASH Juice Drinks vs Frozen Broccoli Spears:
- 100 kcal of Frozen Broccoli Spears contain 3.1 times more Vitamin C and 1.4 times more Vitamin E than Mango Peach V8 SPLASH Juice Drinks.
Comparing minerals per 100 calories for Mango Peach V8 SPLASH Juice Drinks vs Frozen Broccoli Spears:
- 100 kcal of Frozen Broccoli Spears contain 23.7 times more Potassium than Mango Peach V8 SPLASH Juice Drinks.
- Both Mango Peach V8 SPLASH Juice Drinks and Frozen Broccoli Spears contain similar levels of Sodium and Water per 100 calories.
- 100 calories of Mango Peach V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 calories:
- 100 calories of Mango Peach V8 SPLASH Juice Drinks have 1.4 times more Carbohydrate and 4.9 times more Sugars than Frozen Broccoli Spears.
- While 100 kcal of Frozen Broccoli Spears contain more Protein than Mango Peach V8 SPLASH Juice Drinks.
- Both Mango Peach V8 SPLASH Juice Drinks and Frozen Broccoli Spears offer comparable quantities of Energy per 100 calories.
- 100 calories of Mango Peach V8 SPLASH Juice Drinks provide inadequate amounts of Protein