Strawberry Kiwi V8 SPLASH Juice Drinks VS Frozen Chopped Broccoli Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Strawberry Kiwi V8 SPLASH Juice Drinks or Frozen Chopped Broccoli?
Lets compare vitamin content per 100 calories of Strawberry Kiwi V8 SPLASH Juice Drinks vs Frozen Chopped Broccoli:
- 100 kcal of Frozen Chopped Broccoli, Unprepared contain 2.5 times more Vitamin C than Strawberry Kiwi V8 SPLASH Juice Drinks.
- Both Strawberry Kiwi V8 SPLASH Juice Drinks and Frozen Chopped Broccoli provide similar amounts of Vitamin E per 100 calories.
Comparing minerals per 100 calories for Strawberry Kiwi V8 SPLASH Juice Drinks vs Frozen Chopped Broccoli:
- 100 kcal of Frozen Chopped Broccoli, Unprepared contain 16.9 times more Potassium and 1.3 times more Sodium than Strawberry Kiwi V8 SPLASH Juice Drinks.
- Both Strawberry Kiwi V8 SPLASH Juice Drinks and Frozen Chopped Broccoli contain similar levels of Water per 100 calories.
- 100 calories of Strawberry Kiwi V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 calories:
- 100 calories of Strawberry Kiwi V8 SPLASH Juice Drinks have 1.4 times more Carbohydrate and 4.9 times more Sugars than Frozen Chopped Broccoli.
- While 100 kcal of Frozen Chopped Broccoli, Unprepared contain more Protein than Strawberry Kiwi V8 SPLASH Juice Drinks.
- Both Strawberry Kiwi V8 SPLASH Juice Drinks and Frozen Chopped Broccoli offer comparable quantities of Energy per 100 calories.
- 100 calories of Strawberry Kiwi V8 SPLASH Juice Drinks provide inadequate amounts of Protein