Comparing Nutrients in 100 calories Candies, praline, prepared-from-recipeVS Tomato Juice with Salt
Weight per 100 calories
Candies, praline, prepared-from-recipe
20.6g
Tomato Juice with Salt
588g
Candies, praline, prepared-from-recipe have 28.5 times more energy per 100g than Tomato Juice with Salt. It has very high energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Candies, praline, prepared-from-recipe or Tomato Juice with Salt?
Candies, Praline, Prepared-from-recipe VS Tomato Juice With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, praline, prepared-from-recipe or Tomato Juice with Salt?
Lets compare vitamin content per 100 calories of Candies, praline, prepared-from-recipe vs Tomato Juice with Salt:
100 kcal of Canned Tomato Juice with Salt contain 656.2 times more Vitamin A, 14.1 times more Vitamin B1, 42 times more Vitamin B2, 46.3 times more Vitamin B3, 25.9 times more Vitamin B6, 95.1 times more Vitamin B9, 6666.4 times more Vitamin C, 18.3 times more Vitamin E and 50.5 times more Vitamin K than Candies, praline, prepared-from-recipe.
100 calories of Candies, praline, prepared-from-recipe have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Candies, praline, prepared-from-recipe as well as Canned Tomato Juice with Salt have insufficient amounts of Vitamin B12 in 100 calories.
Comparing minerals per 100 calories for Candies, praline, prepared-from-recipe vs Tomato Juice with Salt:
100 kcal of Canned Tomato Juice with Salt contain 6.6 times more Calcium, 2.4 times more Copper, 8.6 times more Iron, 6.4 times more Magnesium, 5.2 times more Phosphorus, 28.5 times more Potassium, 7.9 times more Selenium, 150.4 times more Sodium, 1.9 times more Zinc and 259.5 times more Water than Candies, praline, prepared-from-recipe.
Both Candies, praline, prepared-from-recipe and Tomato Juice with Salt contain similar levels of Manganese per 100 calories.
100 calories of Candies, praline, prepared-from-recipe lack sufficient amounts of Calcium, Potassium and Selenium
Comparison of macro-nutrients per 100 calories:
100 calories of Candies, praline, prepared-from-recipe have 3.1 times more Fat, 2.5 times more Omega 3 and 11.8 times more Omega 6 than Tomato Juice with Salt.
While 100 kcal of Canned Tomato Juice with Salt contain 1.7 times more Carbohydrate, 1.3 times more Sugars, 3.3 times more Fiber and 7.3 times more Protein than Candies, praline, prepared-from-recipe.
Both Candies, praline, prepared-from-recipe and Tomato Juice with Salt offer comparable quantities of Energy per 100 calories.
100 calories of Candies, praline, prepared-from-recipe provide inadequate amounts of Fiber and Protein
100 calories of Tomato Juice with Salt provide inadequate amounts of Omega 3 and Omega 6