Comparing Nutrients in 100 calories Candies, TWIZZLERS CHERRY BITESVS Canned Carrots with Liquids and Salt
Weight per 100 calories
Candies, TWIZZLERS CHERRY BITES
29.6g
Canned Carrots with Liquids and Salt
435g
Candies, TWIZZLERS CHERRY BITES have 14.7 times more energy per 100g than Canned Carrots with Liquids and Salt. It has high energy density when compared to other foods. Canned Carrots Solids and Liquids with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Candies, TWIZZLERS CHERRY BITES or Canned Carrots with Liquids and Salt?
Candies, TWIZZLERS CHERRY BITES VS Canned Carrots With Liquids And Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, TWIZZLERS CHERRY BITES or Canned Carrots with Liquids and Salt?
Lets compare vitamin content per 100 calories of Candies, TWIZZLERS CHERRY BITES vs Canned Carrots with Liquids and Salt:
100 kcal of Canned Carrots Solids and Liquids with Salt contain more Vitamin C than Candies, TWIZZLERS CHERRY BITES.
100 calories of Candies, TWIZZLERS CHERRY BITES have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Candies, TWIZZLERS CHERRY BITES vs Canned Carrots with Liquids and Salt:
100 kcal of Canned Carrots Solids and Liquids with Salt contain 38 times more Calcium, 13.9 times more Iron, 6.3 times more Phosphorus, 181.6 times more Potassium, 13.5 times more Sodium and 91.1 times more Water than Candies, TWIZZLERS CHERRY BITES.
100 calories of Candies, TWIZZLERS CHERRY BITES lack sufficient amounts of Calcium, Phosphorus and Potassium
Comparison of macro-nutrients per 100 calories:
100 kcal of Canned Carrots Solids and Liquids with Salt contain 264.5 times more Fiber and 2.9 times more Protein than Candies, TWIZZLERS CHERRY BITES.
Both Candies, TWIZZLERS CHERRY BITES and Canned Carrots with Liquids and Salt offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Candies, TWIZZLERS CHERRY BITES provide inadequate amounts of Fiber and Protein