Comparing Nutrients in 100 calories Candies, YORK Peppermint PattieVS Tomatoes in Juice with Salt
Weight per 100 calories
Candies, YORK Peppermint Pattie
26g
Tomatoes in Juice with Salt
625g
Candies, YORK Peppermint Pattie have 24 times more energy per 100g than Tomatoes in Juice with Salt. It has high energy density when compared to other foods. Canned Red Ripe Tomatoes in Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Candies, YORK Peppermint Pattie or Tomatoes in Juice with Salt?
Candies, YORK Peppermint Pattie VS Tomatoes In Juice With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Candies, YORK Peppermint Pattie or Tomatoes in Juice with Salt?
Lets compare vitamin content per 100 calories of Candies, YORK Peppermint Pattie vs Tomatoes in Juice with Salt:
100 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin C than Candies, YORK Peppermint Pattie.
100 calories of Candies, YORK Peppermint Pattie have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Candies, YORK Peppermint Pattie vs Tomatoes in Juice with Salt:
100 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 72 times more Calcium, 14.9 times more Iron, more Phosphorus, 41.3 times more Potassium, 98.6 times more Sodium and 251.8 times more Water than Candies, YORK Peppermint Pattie.
100 calories of Candies, YORK Peppermint Pattie lack sufficient amounts of Calcium, Phosphorus and Potassium
Comparison of macro-nutrients per 100 calories:
100 calories of Candies, YORK Peppermint Pattie have 5.3 times more Saturated Fat than Tomatoes in Juice with Salt.
While 100 kcal of Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 22.8 times more Fiber and 8.7 times more Protein than Candies, YORK Peppermint Pattie.
Both Candies, YORK Peppermint Pattie and Tomatoes in Juice with Salt offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
100 calories of Candies, YORK Peppermint Pattie provide inadequate amounts of Fiber and Protein