Comparing Nutrients in 100 calories Canned Carrots with Liquids and SaltVS Black Tea, Ready-to-drink, Peach, Diet
Weight per 100 calories
Canned Carrots with Liquids and Salt
435g
Black Tea, Ready-to-drink, Peach, Diet
10000g
Canned Carrots with Liquids and Salt have 23 times more energy per 100g than Black Tea, Ready-to-drink, Peach, Diet. It has very low energy density when compared to other foods. Black Tea, Ready-to-drink, Peach, Diet having very low energy density.
Discover which food has more nutrients per 100 calories - Canned Carrots with Liquids and Salt or Black Tea, Ready-to-drink, Peach, Diet?
Canned Carrots With Liquids And Salt VS Black Tea, Ready-to-drink, Peach, Diet Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Carrots with Liquids and Salt or Black Tea, Ready-to-drink, Peach, Diet?
Lets compare vitamin content per 100 calories of Canned Carrots with Liquids and Salt vs Black Tea, Ready-to-drink, Peach, Diet:
100 calories of Canned Carrots with Liquids and Salt have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Black Tea, Ready-to-drink, Peach, Diet.
While 100 kcal of Black Tea, Ready-to-drink, Peach, Diet contain 59.8 times more Vitamin C than Canned Carrots Solids and Liquids with Salt.
100 calories of Black Tea, Ready-to-drink, Peach, Diet have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
Both Canned Carrots Solids and Liquids with Salt as well as Black Tea, Ready-to-drink, Peach, Diet have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Canned Carrots with Liquids and Salt vs Black Tea, Ready-to-drink, Peach, Diet:
100 calories of Canned Carrots with Liquids and Salt have 1.3 times more Calcium, more Iron, more Selenium, 2.1 times more Sodium and more Zinc than Black Tea, Ready-to-drink, Peach, Diet.
While 100 kcal of Black Tea, Ready-to-drink, Peach, Diet contain 2.6 times more Magnesium, 8.2 times more Manganese, 1.6 times more Potassium and 24.7 times more Water than Canned Carrots Solids and Liquids with Salt.
Both Canned Carrots with Liquids and Salt and Black Tea, Ready-to-drink, Peach, Diet contain similar levels of Copper and Phosphorus per 100 calories.
100 calories of Black Tea, Ready-to-drink, Peach, Diet lack sufficient amounts of Iron, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Canned Carrots with Liquids and Salt have more Omega 3, more Sugars, more Fiber and more Protein than Black Tea, Ready-to-drink, Peach, Diet.
Both Canned Carrots with Liquids and Salt and Black Tea, Ready-to-drink, Peach, Diet offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Black Tea, Ready-to-drink, Peach, Diet provide inadequate amounts of Omega 3, Fiber and Protein
Both Canned Carrots Solids and Liquids with Salt as well as Black Tea, Ready-to-drink, Peach, Diet provide inadequate amounts of Omega 6 in 100 calories.