Boiled Carrots VS Orchard Blend V8 SPLASH Juice Drinks Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Boiled Carrots or Orchard Blend V8 SPLASH Juice Drinks?
Lets compare vitamin content per 100 calories of Boiled Carrots vs Orchard Blend V8 SPLASH Juice Drinks:
- 100 kcal of Orchard Blend V8 SPLASH Juice Drinks contain 7.3 times more Vitamin C than Boiled and Drained Carrots.
- Both Boiled Carrots and Orchard Blend V8 SPLASH Juice Drinks provide similar amounts of Vitamin E per 100 calories.
Comparing minerals per 100 calories for Boiled Carrots vs Orchard Blend V8 SPLASH Juice Drinks:
- 100 calories of Boiled Carrots have 22.2 times more Potassium and 2.6 times more Sodium than Orchard Blend V8 SPLASH Juice Drinks.
- Both Boiled Carrots and Orchard Blend V8 SPLASH Juice Drinks contain similar levels of Water per 100 calories.
- 100 calories of Orchard Blend V8 SPLASH Juice Drinks lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 calories:
- 100 calories of Boiled Carrots have more Protein than Orchard Blend V8 SPLASH Juice Drinks.
- While 100 kcal of Orchard Blend V8 SPLASH Juice Drinks contain 2.4 times more Sugars than Boiled and Drained Carrots.
- Both Boiled Carrots and Orchard Blend V8 SPLASH Juice Drinks offer comparable quantities of Energy and Carbohydrate per 100 calories.
- 100 calories of Orchard Blend V8 SPLASH Juice Drinks provide inadequate amounts of Protein