Comparing Nutrients in 100 calories Cooked Frozen CarrotsVS Sweeteners, for baking, contains sugar and sucralose
Weight per 100 calories
Cooked Frozen Carrots
270g
Sweeteners, for baking, contains sugar and sucralose
25g
Sweeteners, for baking, contains sugar and sucralose have 10.8 times more energy per unit of mass than Boiled and Drained Frozen Carrots, which is high in comparison to other foods. Cooked Frozen Carrots having low energy density.
Discover which food has more nutrients per 100 calories - Cooked Frozen Carrots or Sweeteners, for baking, contains sugar and sucralose?
Macros Ratio
ProteinFatCarbs
Cooked Frozen Carrots
6%
16%
78%
Sweeteners, for baking, contains sugar and sucralose
Cooked Frozen Carrots VS Sweeteners, For Baking, Contains Sugar And Sucralose Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cooked Frozen Carrots or Sweeteners, for baking, contains sugar and sucralose?
Lets compare vitamin content per 100 calories of Cooked Frozen Carrots vs Sweeteners, for baking, contains sugar and sucralose:
Both Boiled and Drained Frozen Carrots and Sweeteners, for baking, contains sugar and sucralose have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Cooked Frozen Carrots vs Sweeteners, for baking, contains sugar and sucralose:
100 calories of Cooked Frozen Carrots have 376.5 times more Calcium, 110.3 times more Copper, 95 times more Iron, more Magnesium, 449.1 times more Manganese, more Phosphorus, 1032.6 times more Potassium, 317.3 times more Sodium, 376.5 times more Zinc and 2259.4 times more Water than Sweeteners, for baking, contains sugar and sucralose.
100 calories of Sweeteners, for baking, contains sugar and sucralose lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Cooked Frozen Carrots have more Protein than Sweeteners, for baking, contains sugar and sucralose.
Both Cooked Frozen Carrots and Sweeteners, for baking, contains sugar and sucralose offer comparable quantities of Energy, Carbohydrate and Sugars per 100 calories.
100 calories of Sweeteners, for baking, contains sugar and sucralose provide inadequate amounts of Protein