Comparing Nutrients in 100 calories Frozen CarrotsVS Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.
Weight per 100 calories
Frozen Carrots
278g
Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.
385g
Frozen Carrots have 1.4 times more energy per 100g than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.. It has low energy density when compared to other foods. Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. having very low energy density.
Discover which food has more nutrients per 100 calories - Frozen Carrots or Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.?
Macros Ratio
ProteinFatCarbs
Frozen Carrots
8%
11%
81%
Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.
Frozen Carrots VS Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Carrots or Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.?
Lets compare vitamin content per 100 calories of Frozen Carrots vs Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.:
100 calories of Frozen Carrots have more Vitamin A, 2.9 times more Vitamin B1, more Vitamin B2, 1.5 times more Vitamin B3, 2.5 times more Vitamin B5, 3.1 times more Vitamin B6, more Vitamin B9, 4.5 times more Vitamin C, more Vitamin E and 63.6 times more Vitamin K than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
100 calories of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Frozen Carrots, Unprepared as well as Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Frozen Carrots vs Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.:
100 calories of Frozen Carrots have 26 times more Calcium, 8.9 times more Copper, 6.4 times more Iron, more Magnesium, 9.5 times more Manganese, 2.4 times more Phosphorus, 11.3 times more Potassium, more Selenium, 1.3 times more Sodium and 23.8 times more Zinc than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
While 100 kcal of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. contain 1.4 times more Water than Frozen Carrots, Unprepared.
100 calories of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. lack sufficient amounts of Calcium, Magnesium, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Carrots have more Omega 3, more Omega 6, more Fiber and more Protein than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
While 100 kcal of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. contain 1.5 times more Sugars and 8.1 times more Fructose than Frozen Carrots, Unprepared.
Both Frozen Carrots and Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein