Comparing Nutrients in 100 calories Cocoa, dry powder, unsweetened, HERSHEY'S European Style CocoaVS Oranges with Peel
Weight per 100 calories
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
24.4g
Oranges with Peel
159g
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa has 6.5 times more energy per 100g than Oranges with Peel . It has very high energy density when compared to other foods. Raw Oranges with Peel having low energy density.
Discover which food has more nutrients per 100 calories - Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Oranges with Peel ?
Macros Ratio
ProteinFatCarbs
Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa
Cocoa, Dry Powder, Unsweetened, HERSHEY'S European Style Cocoa VS Oranges With Peel Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa or Oranges with Peel ?
Lets compare vitamin content per 100 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Oranges with Peel :
100 kcal of Raw Oranges with Peel contain more Vitamin C than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
100 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa vs Oranges with Peel :
100 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 6.9 times more Iron than Oranges with Peel .
While 100 kcal of Raw Oranges with Peel contain more Calcium and 178.5 times more Water than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
100 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa have 5.1 times more Fat and 2.4 times more Protein than Oranges with Peel .
While 100 kcal of Raw Oranges with Peel contain 1.7 times more Carbohydrate and 1.5 times more Fiber than Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa.
Both Cocoa, dry powder, unsweetened, HERSHEY'S European Style Cocoa and Oranges with Peel offer comparable quantities of Energy per 100 calories.