Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free have 3.6 times more energy per 100g than Frozen Roasted Potatoes with Salt. It has very high energy density when compared to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free or Frozen Roasted Potatoes with Salt?
Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free VS Frozen Roasted Potatoes With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free or Frozen Roasted Potatoes with Salt?
Lets compare vitamin content per 100 calories of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free vs Frozen Roasted Potatoes with Salt:
Both Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free vs Frozen Roasted Potatoes with Salt:
100 calories of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free have 4.6 times more Calcium and 1.5 times more Iron than Frozen Roasted Potatoes with Salt.
While 100 kcal of Frozen Roasted Potatoes with Salt contain 4.8 times more Potassium and 2.9 times more Sodium than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.
100 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free have 2.4 times more Fat and 1.4 times more Protein than Frozen Roasted Potatoes with Salt.
While 100 kcal of Frozen Roasted Potatoes with Salt contain 1.4 times more Carbohydrate than Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free.
Both Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free and Frozen Roasted Potatoes with Salt offer comparable quantities of Energy and Fiber per 100 calories.