Comparing Nutrients in 100 calories Frozen novelties, ice type, fruit, no sugar addedVS Sunflower Seed Butter
Weight per 100 calories
Frozen novelties, ice type, fruit, no sugar added
417g
Sunflower Seed Butter
16g
Sunflower Seed Butter no Salt has 25.7 times more energy per unit of mass than Frozen novelties, ice type, fruit, no sugar added, which is very high in comparison to other foods. Frozen novelties, ice type, fruit, no sugar added having very low energy density.
Discover which food has more nutrients per 100 calories - Frozen novelties, ice type, fruit, no sugar added or Sunflower Seed Butter?
Frozen Novelties, Ice Type, Fruit, No Sugar Added VS Sunflower Seed Butter Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen novelties, ice type, fruit, no sugar added or Sunflower Seed Butter?
Lets compare vitamin content per 100 calories of Frozen novelties, ice type, fruit, no sugar added vs Sunflower Seed Butter:
100 kcal of Sunflower Seed Butter no Salt contain more Vitamin B2, 1.7 times more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Frozen novelties, ice type, fruit, no sugar added.
100 calories of Frozen novelties, ice type, fruit, no sugar added have insufficient amounts of Vitamin B2, Vitamin B5, Vitamin B6 and Vitamin B9
Both Frozen novelties, ice type, fruit, no sugar added as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B1, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Frozen novelties, ice type, fruit, no sugar added vs Sunflower Seed Butter:
100 calories of Frozen novelties, ice type, fruit, no sugar added have 3864.5 times more Water than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain 3.7 times more Copper, 6 times more Magnesium, 3.8 times more Manganese, more Phosphorus, 20.3 times more Selenium and 4.8 times more Zinc than Frozen novelties, ice type, fruit, no sugar added.
Both Frozen novelties, ice type, fruit, no sugar added and Sunflower Seed Butter contain similar levels of Iron and Potassium per 100 calories.
100 calories of Frozen novelties, ice type, fruit, no sugar added lack sufficient amounts of Magnesium, Phosphorus, Selenium and Zinc
Both Frozen novelties, ice type, fruit, no sugar added as well as Sunflower Seed Butter no Salt lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen novelties, ice type, fruit, no sugar added have 6.8 times more Carbohydrate than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain 21.5 times more Fat, more Saturated Fat, more Fiber and 1.3 times more Protein than Frozen novelties, ice type, fruit, no sugar added.
Both Frozen novelties, ice type, fruit, no sugar added and Sunflower Seed Butter offer comparable quantities of Energy per 100 calories.
100 calories of Frozen novelties, ice type, fruit, no sugar added provide inadequate amounts of Fiber