Frozen novelties, ice type, lime have 3.6 times more energy per 100g than Frozen Carrots. It has average energy density when compared to other foods. Frozen Carrots, Unprepared having low energy density.
Discover which food has more nutrients per 100 calories - Frozen novelties, ice type, lime or Frozen Carrots?
Frozen Novelties, Ice Type, Lime VS Frozen Carrots Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen novelties, ice type, lime or Frozen Carrots?
Lets compare vitamin content per 100 calories of Frozen novelties, ice type, lime vs Frozen Carrots:
100 kcal of Frozen Carrots, Unprepared contain more Vitamin A, 156.4 times more Vitamin B1, more Vitamin B2, 235.7 times more Vitamin B3, 221.6 times more Vitamin B5, 337.8 times more Vitamin B6, more Vitamin B9, 8.9 times more Vitamin C, more Vitamin E and more Vitamin K than Frozen novelties, ice type, lime.
100 calories of Frozen novelties, ice type, lime have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C, Vitamin E and Vitamin K
Both Frozen novelties, ice type, lime as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Frozen novelties, ice type, lime vs Frozen Carrots:
100 kcal of Frozen Carrots, Unprepared contain 64 times more Calcium, 20.2 times more Copper, 9.8 times more Iron, 42.7 times more Magnesium, 30.4 times more Manganese, 117.3 times more Phosphorus, 278.5 times more Potassium, 24.9 times more Selenium, 11 times more Sodium, 58.7 times more Zinc and 4.8 times more Water than Frozen novelties, ice type, lime.
100 calories of Frozen novelties, ice type, lime lack sufficient amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen novelties, ice type, lime have 1.9 times more Sugars than Frozen Carrots.
While 100 kcal of Frozen Carrots, Unprepared contain more Omega 3, more Omega 6, more Fiber and 6.9 times more Protein than Frozen novelties, ice type, lime.
Both Frozen novelties, ice type, lime and Frozen Carrots offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Frozen novelties, ice type, lime provide inadequate amounts of Omega 3, Omega 6, Fiber and Protein