Comparing Nutrients in 100 calories Fruit juice smoothie, NAKED JUICE, MIGHTY MANGOVS Tomato Juice with Salt
Weight per 100 calories
Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO
159g
Tomato Juice with Salt
588g
Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO has 3.7 times more energy per 100g than Tomato Juice with Salt. It has low energy density when compared to other foods. Canned Tomato Juice with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Tomato Juice with Salt?
Fruit Juice Smoothie, NAKED JUICE, MIGHTY MANGO VS Tomato Juice With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO or Tomato Juice with Salt?
Lets compare vitamin content per 100 calories of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Tomato Juice with Salt:
100 kcal of Canned Tomato Juice with Salt contain 103.9 times more Vitamin C than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
Comparing minerals per 100 calories for Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO vs Tomato Juice with Salt:
100 kcal of Canned Tomato Juice with Salt contain 4.6 times more Calcium, 9.6 times more Iron, 5.7 times more Potassium, 234.4 times more Sodium and 4.2 times more Water than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
100 calories of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO have 1.3 times more Sugars than Tomato Juice with Salt.
While 100 kcal of Canned Tomato Juice with Salt contain more Fiber and 7.5 times more Protein than Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO.
Both Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO and Tomato Juice with Salt offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Fruit juice smoothie, NAKED JUICE, MIGHTY MANGO provide inadequate amounts of Fiber and Protein