Full fat Acorn Flour has 9.8 times more energy per unit of mass than Leavening agents, baking powder, double-acting, straight phosphate, which is very high in comparison to other foods. Leavening agents, baking powder, double-acting, straight phosphate having low energy density.
Discover which food has more nutrients per 100 calories - Leavening agents, baking powder, double-acting, straight phosphate or Acorn Flour?
Leavening Agents, Baking Powder, Double-acting, Straight Phosphate VS Acorn Flour Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Leavening agents, baking powder, double-acting, straight phosphate or Acorn Flour?
Lets compare vitamin content per 100 calories of Leavening agents, baking powder, double-acting, straight phosphate vs Acorn Flour:
100 kcal of Full fat Acorn Flour contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Leavening agents, baking powder, double-acting, straight phosphate.
100 calories of Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Leavening agents, baking powder, double-acting, straight phosphate as well as Full fat Acorn Flour have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Leavening agents, baking powder, double-acting, straight phosphate vs Acorn Flour:
100 calories of Leavening agents, baking powder, double-acting, straight phosphate have 1682.3 times more Calcium, 91.5 times more Iron, 3.5 times more Magnesium, 945.9 times more Phosphorus and more Sodium than Acorn Flour.
While 100 kcal of Full fat Acorn Flour contain 4.8 times more Copper, 12.7 times more Manganese and 14.5 times more Potassium than Leavening agents, baking powder, double-acting, straight phosphate.
100 calories of Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Manganese and Potassium
100 calories of Acorn Flour lack sufficient amounts of Calcium
Both Leavening agents, baking powder, double-acting, straight phosphate as well as Full fat Acorn Flour lack sufficient amounts of Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Leavening agents, baking powder, double-acting, straight phosphate have 4.3 times more Carbohydrate than Acorn Flour.
While 100 kcal of Full fat Acorn Flour contain more Fat, more Saturated Fat, more Omega 6 and 7.6 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
Both Leavening agents, baking powder, double-acting, straight phosphate and Acorn Flour offer comparable quantities of Energy per 100 calories.
100 calories of Leavening agents, baking powder, double-acting, straight phosphate provide inadequate amounts of Omega 6 and Protein