Nutrient Comparison: Leavening agents, baking powder, double-acting, straight phosphate VS Acorn Flour per 14 oz
Compare the macro and micronutrient content in 14 oz of Leavening agents, baking powder, double-acting, straight phosphate versus 14 oz of Acorn Flour to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 14 ounces of Leavening agents, baking powder, double-acting, straight phosphate vs Acorn Flour:
- 14 oz of Full fat Acorn Flour contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Leavening agents, baking powder, double-acting, straight phosphate.
- 14 ounces of Leavening agents, baking powder, double-acting, straight phosphate have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
- Both Leavening agents, baking powder, double-acting, straight phosphate as well as Full fat Acorn Flour have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 14 ounces.
Comparing minerals per 14 ounces for Leavening agents, baking powder, double-acting, straight phosphate vs Acorn Flour:
- 14 ounces of Leavening agents, baking powder, double-acting, straight phosphate have 171.3 times more Calcium, 9.3 times more Iron, 96.3 times more Phosphorus and more Sodium than Acorn Flour.
- While 14 oz of Full fat Acorn Flour contain 47 times more Copper, 2.8 times more Magnesium, 124.5 times more Manganese, 142.4 times more Potassium and 32 times more Zinc than Leavening agents, baking powder, double-acting, straight phosphate.
- 14 ounces of Leavening agents, baking powder, double-acting, straight phosphate lack sufficient amounts of Copper, Manganese, Potassium and Zinc
Comparison of macro-nutrients per 14 ounces:
- 14 oz of Full fat Acorn Flour contain 9.8 times more Energy, more Fat, more Saturated Fat, more Omega 6, 2.3 times more Carbohydrate and 74.9 times more Protein than Leavening agents, baking powder, double-acting, straight phosphate.
- 14 ounces of Leavening agents, baking powder, double-acting, straight phosphate provide inadequate amounts of Energy, Omega 6 and Protein