Partially Defatted Sunflower Seed Flour has 3.4 times more energy per unit of mass than Leavening agents, baking powder, low-sodium, which is high in comparison to other foods. Leavening agents, baking powder, low-sodium having average energy density.
Discover which food has more nutrients per 100 calories - Leavening agents, baking powder, low-sodium or Sunflower Seed Flour?
Leavening Agents, Baking Powder, Low-sodium VS Sunflower Seed Flour Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Leavening agents, baking powder, low-sodium or Sunflower Seed Flour?
Lets compare vitamin content per 100 calories of Leavening agents, baking powder, low-sodium vs Sunflower Seed Flour:
100 kcal of Partially Defatted Sunflower Seed Flour contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Leavening agents, baking powder, low-sodium.
100 calories of Leavening agents, baking powder, low-sodium have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Leavening agents, baking powder, low-sodium as well as Partially Defatted Sunflower Seed Flour have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Leavening agents, baking powder, low-sodium vs Sunflower Seed Flour:
100 calories of Leavening agents, baking powder, low-sodium have 127.7 times more Calcium, 4.1 times more Iron, 33.5 times more Phosphorus, 506.6 times more Potassium and 100.8 times more Sodium than Sunflower Seed Flour.
While 100 kcal of Partially Defatted Sunflower Seed Flour contain 26.8 times more Copper, 3.6 times more Magnesium, 1.4 times more Manganese, 86.6 times more Selenium and 2 times more Zinc than Leavening agents, baking powder, low-sodium.
100 calories of Leavening agents, baking powder, low-sodium lack sufficient amounts of Selenium
100 calories of Sunflower Seed Flour lack sufficient amounts of Potassium
Comparison of macro-nutrients per 100 calories:
100 calories of Leavening agents, baking powder, low-sodium have 4.4 times more Carbohydrate and 1.4 times more Fiber than Sunflower Seed Flour.
While 100 kcal of Partially Defatted Sunflower Seed Flour contain 143 times more Protein than Leavening agents, baking powder, low-sodium.
Both Leavening agents, baking powder, low-sodium and Sunflower Seed Flour offer comparable quantities of Energy per 100 calories.
100 calories of Leavening agents, baking powder, low-sodium provide inadequate amounts of Protein
Both Leavening agents, baking powder, low-sodium as well as Partially Defatted Sunflower Seed Flour provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.