Comparing Nutrients in 100 calories Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inchVS Canned Carrots with Salt
Weight per 100 calories
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
34.8g
Canned Carrots with Salt
400g
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have 11.5 times more energy per 100g than Canned Carrots with Salt. It has high energy density when compared to other foods. Drained Canned Carrots with Salt having very low energy density.
Discover which food has more nutrients per 100 calories - Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch or Canned Carrots with Salt?
Macros Ratio
ProteinFatCarbs
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 Inch VS Canned Carrots With Salt Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch or Canned Carrots with Salt?
Lets compare vitamin content per 100 calories of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Canned Carrots with Salt:
Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch and Drained Canned Carrots with Salt have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Canned Carrots with Salt:
100 kcal of Drained Canned Carrots with Salt contain 1.5 times more Calcium, 3.7 times more Iron, 3.1 times more Sodium and 31.8 times more Water than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
Comparison of macro-nutrients per 100 calories:
100 calories of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have 2.8 times more Fat than Canned Carrots with Salt.
While 100 kcal of Drained Canned Carrots with Salt contain 2.9 times more Omega 3 and 1.3 times more Carbohydrate than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch and Canned Carrots with Salt offer comparable quantities of Energy and Protein per 100 calories.
100 calories of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch provide inadequate amounts of Omega 3
Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch as well as Drained Canned Carrots with Salt provide inadequate amounts of Omega 6 in 100 calories.