Comparing Nutrients in 100 calories AcornsVS Without Caffeine Lemon-lime SPRITE Carbonated
Weight per 100 calories
Acorns
26g
Without Caffeine Lemon-lime SPRITE Carbonated
250g
Acorns have 9.7 times more energy per 100g than Without Caffeine Lemon-lime SPRITE Carbonated. It has high energy density when compared to other foods. Without Caffeine Lemon-lime SPRITE Carbonated having low energy density.
Discover which food has more nutrients per 100 calories - Acorns or Without Caffeine Lemon-lime SPRITE Carbonated?
Acorns VS Without Caffeine Lemon-lime SPRITE Carbonated Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Acorns or Without Caffeine Lemon-lime SPRITE Carbonated?
Lets compare vitamin content per 100 calories of Acorns vs Without Caffeine Lemon-lime SPRITE Carbonated:
100 calories of Acorns have more Vitamin B1, more Vitamin B2, 12.6 times more Vitamin B3, more Vitamin B5, more Vitamin B6 and more Vitamin B9 than Without Caffeine Lemon-lime SPRITE Carbonated.
100 calories of Without Caffeine Lemon-lime SPRITE Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Raw Acorns as well as Without Caffeine Lemon-lime SPRITE Carbonated have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Acorns vs Without Caffeine Lemon-lime SPRITE Carbonated:
100 calories of Acorns have 64.2 times more Copper, 6.4 times more Magnesium, 69.1 times more Manganese, more Phosphorus and 55.7 times more Potassium than Without Caffeine Lemon-lime SPRITE Carbonated.
While 100 kcal of Without Caffeine Lemon-lime SPRITE Carbonated contain 1.3 times more Iron and 31.1 times more Water than Raw Acorns.
100 calories of Without Caffeine Lemon-lime SPRITE Carbonated lack sufficient amounts of Copper, Magnesium, Manganese, Phosphorus and Potassium
Both Raw Acorns as well as Without Caffeine Lemon-lime SPRITE Carbonated lack sufficient amounts of Calcium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Acorns have 123.3 times more Fat, more Saturated Fat, more Omega 6 and 12.7 times more Protein than Without Caffeine Lemon-lime SPRITE Carbonated.
While 100 kcal of Without Caffeine Lemon-lime SPRITE Carbonated contain 2.4 times more Carbohydrate than Raw Acorns.
Both Acorns and Without Caffeine Lemon-lime SPRITE Carbonated offer comparable quantities of Energy per 100 calories.
100 calories of Without Caffeine Lemon-lime SPRITE Carbonated provide inadequate amounts of Omega 6 and Protein