Comparing Nutrients in 100 calories AcornsVS Vanilla Extract Imitation
Weight per 100 calories
Acorns
26g
Vanilla Extract Imitation
179g
Acorns have 6.9 times more energy per 100g than Vanilla Extract Imitation. It has high energy density when compared to other foods. Vanilla Extract Imitation No Alcohol having low energy density.
Discover which food has more nutrients per 100 calories - Acorns or Vanilla Extract Imitation?
Acorns VS Vanilla Extract Imitation Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Acorns or Vanilla Extract Imitation?
Lets compare vitamin content per 100 calories of Acorns vs Vanilla Extract Imitation:
100 calories of Acorns have 5.4 times more Vitamin B1, 2 times more Vitamin B3, 9.4 times more Vitamin B5, 9.6 times more Vitamin B6 and more Vitamin B9 than Vanilla Extract Imitation.
While 100 kcal of Vanilla Extract Imitation No Alcohol contain 1.7 times more Vitamin B2 than Raw Acorns.
100 calories of Vanilla Extract Imitation have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B5, Vitamin B6 and Vitamin B9
Both Raw Acorns as well as Vanilla Extract Imitation No Alcohol have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 calories.
Comparing minerals per 100 calories for Acorns vs Vanilla Extract Imitation:
100 calories of Acorns have 30 times more Copper, 2.3 times more Iron, 9 times more Magnesium, 193.5 times more Manganese, more Phosphorus and more Potassium than Vanilla Extract Imitation.
While 100 kcal of Vanilla Extract Imitation No Alcohol contain 21.2 times more Water than Raw Acorns.
100 calories of Vanilla Extract Imitation lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus and Potassium
Both Raw Acorns as well as Vanilla Extract Imitation No Alcohol lack sufficient amounts of Calcium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Acorns have more Fat, more Saturated Fat, more Omega 6 and 29.7 times more Protein than Vanilla Extract Imitation.
While 100 kcal of Vanilla Extract Imitation No Alcohol contain 2.4 times more Carbohydrate than Raw Acorns.
Both Acorns and Vanilla Extract Imitation offer comparable quantities of Energy per 100 calories.
100 calories of Vanilla Extract Imitation provide inadequate amounts of Omega 6 and Protein