Comparing Nutrients in 100 calories Chilled Orange JuiceVS Without Caffeine Lemon-lime SPRITE Carbonated
Weight per 100 calories
Chilled Orange Juice
204g
Without Caffeine Lemon-lime SPRITE Carbonated
250g
Chilled Orange Juice has 1.2 times more energy per 100g than Without Caffeine Lemon-lime SPRITE Carbonated. It has low energy density when compared to other foods. Without Caffeine Lemon-lime SPRITE Carbonated having low energy density.
Discover which food has more nutrients per 100 calories - Chilled Orange Juice or Without Caffeine Lemon-lime SPRITE Carbonated?
Chilled Orange Juice VS Without Caffeine Lemon-lime SPRITE Carbonated Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Chilled Orange Juice or Without Caffeine Lemon-lime SPRITE Carbonated?
Lets compare vitamin content per 100 calories of Chilled Orange Juice vs Without Caffeine Lemon-lime SPRITE Carbonated:
100 calories of Chilled Orange Juice have more Vitamin B1, more Vitamin B2, 15.2 times more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin E than Without Caffeine Lemon-lime SPRITE Carbonated.
100 calories of Without Caffeine Lemon-lime SPRITE Carbonated have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin C and Vitamin E
Both Chilled Orange Juice from Concentrate as well as Without Caffeine Lemon-lime SPRITE Carbonated have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Chilled Orange Juice vs Without Caffeine Lemon-lime SPRITE Carbonated:
100 calories of Chilled Orange Juice have 4.5 times more Calcium, 34.3 times more Copper, 9 times more Magnesium, 9.4 times more Manganese, more Phosphorus and 145.3 times more Potassium than Without Caffeine Lemon-lime SPRITE Carbonated.
While 100 kcal of Without Caffeine Lemon-lime SPRITE Carbonated contain 1.3 times more Water than Chilled Orange Juice from Concentrate.
Both Chilled Orange Juice and Without Caffeine Lemon-lime SPRITE Carbonated contain similar levels of Iron per 100 calories.
100 calories of Without Caffeine Lemon-lime SPRITE Carbonated lack sufficient amounts of Calcium, Copper, Magnesium, Manganese, Phosphorus and Potassium
Both Chilled Orange Juice from Concentrate as well as Without Caffeine Lemon-lime SPRITE Carbonated lack sufficient amounts of Selenium and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Chilled Orange Juice have 11.1 times more Protein than Without Caffeine Lemon-lime SPRITE Carbonated.
While 100 kcal of Without Caffeine Lemon-lime SPRITE Carbonated contain 1.3 times more Sugars and 2.9 times more Fructose than Chilled Orange Juice from Concentrate.
Both Chilled Orange Juice and Without Caffeine Lemon-lime SPRITE Carbonated offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Without Caffeine Lemon-lime SPRITE Carbonated provide inadequate amounts of Protein
Both Chilled Orange Juice from Concentrate as well as Without Caffeine Lemon-lime SPRITE Carbonated provide inadequate amounts of Omega 3, Omega 6 and Fiber in 100 calories.