Comparing Nutrients in 100 calories Chilled Orange JuiceVS Black Tea, Brewed, Prepared With Tap Water, Decaffeinated
Weight per 100 calories
Chilled Orange Juice
204g
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated
10000g
Chilled Orange Juice has 49 times more energy per 100g than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated. It has low energy density when compared to other foods. Black Tea, Brewed, Prepared With Tap Water, Decaffeinated having very low energy density.
Discover which food has more nutrients per 100 calories - Chilled Orange Juice or Black Tea, Brewed, Prepared With Tap Water, Decaffeinated?
Macros Ratio
ProteinFatCarbs
Chilled Orange Juice
5%
2%
93%
Black Tea, Brewed, Prepared With Tap Water, Decaffeinated
Chilled Orange Juice VS Black Tea, Brewed, Prepared With Tap Water, Decaffeinated Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Chilled Orange Juice or Black Tea, Brewed, Prepared With Tap Water, Decaffeinated?
Lets compare vitamin content per 100 calories of Chilled Orange Juice vs Black Tea, Brewed, Prepared With Tap Water, Decaffeinated:
100 calories of Chilled Orange Juice have more Vitamin B1, more Vitamin B3, more Vitamin B6, more Vitamin C and more Vitamin E than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
While 100 kcal of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated contain 17.6 times more Vitamin B2, 2.8 times more Vitamin B5 and 12.9 times more Vitamin B9 than Chilled Orange Juice from Concentrate.
100 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B6, Vitamin C and Vitamin E
Both Chilled Orange Juice from Concentrate as well as Black Tea, Brewed, Prepared With Tap Water, Decaffeinated have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Chilled Orange Juice vs Black Tea, Brewed, Prepared With Tap Water, Decaffeinated:
100 calories of Chilled Orange Juice have more Calcium than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
While 100 kcal of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated contain 11.7 times more Copper, 7.5 times more Iron, 13.4 times more Magnesium, 466.6 times more Manganese, 2.9 times more Phosphorus, 10.2 times more Potassium, 73.5 times more Sodium, 14 times more Zinc and 56 times more Water than Chilled Orange Juice from Concentrate.
100 calories of Chilled Orange Juice lack sufficient amounts of Zinc
100 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated lack sufficient amounts of Calcium
Both Chilled Orange Juice from Concentrate as well as Black Tea, Brewed, Prepared With Tap Water, Decaffeinated lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Chilled Orange Juice have more Sugars and more Protein than Black Tea, Brewed, Prepared With Tap Water, Decaffeinated.
While 100 kcal of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated contain 21 times more Omega 3 and 1.3 times more Carbohydrate than Chilled Orange Juice from Concentrate.
Both Chilled Orange Juice and Black Tea, Brewed, Prepared With Tap Water, Decaffeinated offer comparable quantities of Energy per 100 calories.
100 calories of Chilled Orange Juice provide inadequate amounts of Omega 3
100 calories of Black Tea, Brewed, Prepared With Tap Water, Decaffeinated provide inadequate amounts of Protein
Both Chilled Orange Juice from Concentrate as well as Black Tea, Brewed, Prepared With Tap Water, Decaffeinated provide inadequate amounts of Omega 6 and Fiber in 100 calories.