Fresh Orange Juice VS BUDWEISER Beer Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Fresh Orange juice or BUDWEISER Beer?
Lets compare vitamin content per 100 calories of Fresh Orange juice vs BUDWEISER Beer:
- Both Raw Orange juice and BUDWEISER Regular Beer have similar amounts of vitamins per 100 kcal
Comparing minerals per 100 calories for Fresh Orange juice vs BUDWEISER Beer:
- 100 calories of Fresh Orange juice have 2.5 times more Calcium, 13.4 times more Copper, more Iron, 1.4 times more Magnesium and 5.5 times more Potassium than BUDWEISER Beer.
- Both Fresh Orange juice and BUDWEISER Beer contain similar levels of Phosphorus and Water per 100 calories.
- 100 calories of BUDWEISER Beer lack sufficient amounts of Calcium, Copper and Iron
- Both Raw Orange juice as well as BUDWEISER Regular Beer lack sufficient amounts of Manganese and Zinc in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Fresh Orange juice have 3.2 times more Carbohydrate, more Fructose and 1.8 times more Protein than BUDWEISER Beer.
- Both Fresh Orange juice and BUDWEISER Beer offer comparable quantities of Energy per 100 calories.
- 100 calories of BUDWEISER Beer provide inadequate amounts of Protein
- Both Raw Orange juice as well as BUDWEISER Regular Beer provide inadequate amounts of Fiber in 100 calories.