Comparing Nutrients in 100 calories Oven-heated Frozen Crinkle Cut French Fried Potatoes with SaltVS Non-alcoholic Wine
Weight per 100 calories
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
62g
Non-alcoholic Wine
1667g
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 26.8 times more energy per 100g than Non-alcoholic Wine. It has above average energy density when compared to other foods. Non-alcoholic Wine having very low energy density.
Discover which food has more nutrients per 100 calories - Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt or Non-alcoholic Wine?
Macros Ratio
ProteinFatCarbs
Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt
Oven-heated Frozen Crinkle Cut French Fried Potatoes With Salt VS Non-alcoholic Wine Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt or Non-alcoholic Wine?
Lets compare vitamin content per 100 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Non-alcoholic Wine:
100 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have more Vitamin B1 and more Vitamin C than Non-alcoholic Wine.
While 100 kcal of Non-alcoholic Wine contain 8.7 times more Vitamin B2, 1.3 times more Vitamin B3 and 3.1 times more Vitamin B6 than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt and Non-alcoholic Wine provide similar amounts of Vitamin B9 per 100 calories.
100 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B2
100 calories of Non-alcoholic Wine have insufficient amounts of Vitamin B1 and Vitamin C
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Non-alcoholic Wine have insufficient amounts of Vitamin A, Vitamin D, Vitamin E and Vitamin K in 100 calories.
Comparing minerals per 100 calories for Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt vs Non-alcoholic Wine:
100 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have 2.1 times more Sodium than Non-alcoholic Wine.
While 100 kcal of Non-alcoholic Wine contain 18.6 times more Calcium, 2 times more Copper, 14.3 times more Iron, 9.6 times more Magnesium, 4.1 times more Phosphorus, 5 times more Potassium, 53.7 times more Selenium, 5.4 times more Zinc and 41.8 times more Water than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
100 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt lack sufficient amounts of Calcium and Selenium
Comparison of macro-nutrients per 100 calories:
100 calories of Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt have more Fat, more Saturated Fat and more Fiber than Non-alcoholic Wine.
While 100 kcal of Non-alcoholic Wine contain 101.8 times more Sugars and 5.3 times more Protein than Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Oven-heated Frozen Crinkle Cut French Fried Potatoes with Salt and Non-alcoholic Wine offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Non-alcoholic Wine provide inadequate amounts of Fiber
Both Oven-heated Frozen Crinkle or Regular Cut French Fried Potatoes with Salt as well as Non-alcoholic Wine provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.