Comparing Nutrients in 100 calories Frozen Roasted Potatoes with SaltVS Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.
Weight per 100 calories
Frozen Roasted Potatoes with Salt
78.7g
Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.
385g
Frozen Roasted Potatoes with Salt have 4.9 times more energy per 100g than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.. It has average energy density when compared to other foods. Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. having very low energy density.
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.?
Macros Ratio
ProteinFatCarbs
Frozen Roasted Potatoes with Salt
7%
13%
80%
Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.
Frozen Roasted Potatoes With Salt VS Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.?
Lets compare vitamin content per 100 calories of Frozen Roasted Potatoes with Salt vs Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.:
Both Frozen Roasted Potatoes with Salt and Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have similar amounts of vitamins per 100 kcal
Both Frozen Roasted Potatoes with Salt as well as Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have insufficient amounts of Vitamin C in 100 calories.
Comparing minerals per 100 calories for Frozen Roasted Potatoes with Salt vs Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.:
100 calories of Frozen Roasted Potatoes with Salt have 2 times more Iron, 6.1 times more Potassium and 1.6 times more Sodium than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
While 100 kcal of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. contain 6.7 times more Water than Frozen Roasted Potatoes with Salt.
100 calories of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. lack sufficient amounts of Potassium
Both Frozen Roasted Potatoes with Salt as well as Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Roasted Potatoes with Salt have more Fiber and more Protein than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
While 100 kcal of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. contain 37.1 times more Sugars than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. provide inadequate amounts of Fiber and Protein