Comparing Nutrients in 500 calories Frozen Roasted Potatoes with SaltVS Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.
Weight per 500 calories
Frozen Roasted Potatoes with Salt
394g
Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.
1923g
Frozen Roasted Potatoes with Salt have 4.9 times more energy per 100g than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.. It has average energy density when compared to other foods. Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. having very low energy density.
Discover which food has more nutrients per 500 calories - Frozen Roasted Potatoes with Salt or Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.?
Macros Ratio
ProteinFatCarbs
Frozen Roasted Potatoes with Salt
7%
13%
80%
Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.
Frozen Roasted Potatoes With Salt VS Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. Nutrients Per 500 Kcal
Discover which food has more nutrients per 500 calories - Frozen Roasted Potatoes with Salt or Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.?
Lets compare vitamin content per 500 calories of Frozen Roasted Potatoes with Salt vs Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.:
Both Frozen Roasted Potatoes with Salt and Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have similar amounts of vitamins per 500 kcal
Both Frozen Roasted Potatoes with Salt as well as Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. have insufficient amounts of Vitamin C in 500 calories.
Comparing minerals per 500 calories for Frozen Roasted Potatoes with Salt vs Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink.:
500 calories of Frozen Roasted Potatoes with Salt have 2 times more Iron, 6.1 times more Potassium and 1.6 times more Sodium than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
While 500 kcal of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. contain 6.7 times more Water than Frozen Roasted Potatoes with Salt.
500 calories of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. lack sufficient amounts of Potassium
Both Frozen Roasted Potatoes with Salt as well as Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. lack sufficient amounts of Calcium in 500 calories.
Comparison of macro-nutrients per 500 calories:
500 calories of Frozen Roasted Potatoes with Salt have more Fiber and more Protein than Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink..
While 500 kcal of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. contain 37.1 times more Sugars than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. offer comparable quantities of Energy and Carbohydrate per 500 calories.
500 calories of Gatorade PEPSICO QUAKER, G Performance O 2, Ready-to-drink. provide inadequate amounts of Fiber and Protein