Comparing Nutrients in 100 calories Frozen Roasted Potatoes with SaltVS Non-carbonated Fruit-flavored Propel Zero
Weight per 100 calories
Frozen Roasted Potatoes with Salt
78.7g
Non-carbonated Fruit-flavored Propel Zero
2000g
Frozen Roasted Potatoes with Salt have 25.4 times more energy per 100g than Non-carbonated Fruit-flavored Propel Zero. It has average energy density when compared to other foods. Non-carbonated Fruit-flavored Propel Zero having very low energy density.
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Non-carbonated Fruit-flavored Propel Zero?
Frozen Roasted Potatoes With Salt VS Non-carbonated Fruit-flavored Propel Zero Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Non-carbonated Fruit-flavored Propel Zero?
Lets compare vitamin content per 100 calories of Frozen Roasted Potatoes with Salt vs Non-carbonated Fruit-flavored Propel Zero:
100 kcal of Non-carbonated Fruit-flavored Propel Zero contain 131.5 times more Vitamin C than Frozen Roasted Potatoes with Salt.
100 calories of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 100 calories for Frozen Roasted Potatoes with Salt vs Non-carbonated Fruit-flavored Propel Zero:
100 kcal of Non-carbonated Fruit-flavored Propel Zero contain 1.7 times more Calcium, 1.5 times more Iron, 2.8 times more Sodium and 36.9 times more Water than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Non-carbonated Fruit-flavored Propel Zero contain similar levels of Potassium per 100 calories.
100 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 100 calories:
100 calories of Frozen Roasted Potatoes with Salt have more Fiber and more Protein than Non-carbonated Fruit-flavored Propel Zero.
Both Frozen Roasted Potatoes with Salt and Non-carbonated Fruit-flavored Propel Zero offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Non-carbonated Fruit-flavored Propel Zero provide inadequate amounts of Fiber and Protein