Comparing Nutrients in 300 calories Frozen Roasted Potatoes with SaltVS Non-carbonated Fruit-flavored Propel Zero
Weight per 300 calories
Frozen Roasted Potatoes with Salt
236g
Non-carbonated Fruit-flavored Propel Zero
6000g
Frozen Roasted Potatoes with Salt have 25.4 times more energy per 100g than Non-carbonated Fruit-flavored Propel Zero. It has average energy density when compared to other foods. Non-carbonated Fruit-flavored Propel Zero having very low energy density.
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Non-carbonated Fruit-flavored Propel Zero?
Frozen Roasted Potatoes With Salt VS Non-carbonated Fruit-flavored Propel Zero Nutrients Per 300 Kcal
Discover which food has more nutrients per 300 calories - Frozen Roasted Potatoes with Salt or Non-carbonated Fruit-flavored Propel Zero?
Lets compare vitamin content per 300 calories of Frozen Roasted Potatoes with Salt vs Non-carbonated Fruit-flavored Propel Zero:
300 kcal of Non-carbonated Fruit-flavored Propel Zero contain 131.5 times more Vitamin C than Frozen Roasted Potatoes with Salt.
300 calories of Frozen Roasted Potatoes with Salt have insufficient amounts of Vitamin C
Comparing minerals per 300 calories for Frozen Roasted Potatoes with Salt vs Non-carbonated Fruit-flavored Propel Zero:
300 kcal of Non-carbonated Fruit-flavored Propel Zero contain 1.7 times more Calcium, 1.5 times more Iron, 2.8 times more Sodium and 36.9 times more Water than Frozen Roasted Potatoes with Salt.
Both Frozen Roasted Potatoes with Salt and Non-carbonated Fruit-flavored Propel Zero contain similar levels of Potassium per 300 calories.
300 calories of Frozen Roasted Potatoes with Salt lack sufficient amounts of Calcium
Comparison of macro-nutrients per 300 calories:
300 calories of Frozen Roasted Potatoes with Salt have more Fiber and more Protein than Non-carbonated Fruit-flavored Propel Zero.
Both Frozen Roasted Potatoes with Salt and Non-carbonated Fruit-flavored Propel Zero offer comparable quantities of Energy and Carbohydrate per 300 calories.
300 calories of Non-carbonated Fruit-flavored Propel Zero provide inadequate amounts of Fiber and Protein