Comparing Nutrients in 100 calories Frozen Roasted Potatoes with SaltVS Mustard Oil
Weight per 100 calories
Frozen Roasted Potatoes with Salt
78.7g
Mustard Oil
11.3g
Mustard Oil has 7 times more energy per unit of mass than Frozen Roasted Potatoes with Salt, which is very high in comparison to other foods. Frozen Roasted Potatoes with Salt having average energy density.
Discover which food has more nutrients per 100 calories - Frozen Roasted Potatoes with Salt or Mustard Oil?