Comparing Nutrients in 100 calories Cottonseed Oil French Salad DressingVS Chilled Orange Juice with Calcium
Weight per 100 calories
Cottonseed Oil French Salad Dressing
16g
Chilled Orange Juice with Calcium
213g
Cottonseed Oil French Salad Dressing has 13.4 times more energy per 100g than Chilled Orange Juice with Calcium. It has very high energy density when compared to other foods. Chilled Orange Juice from Concentrate with Calcium having low energy density.
Discover which food has more nutrients per 100 calories - Cottonseed Oil French Salad Dressing or Chilled Orange Juice with Calcium?
Cottonseed Oil French Salad Dressing VS Chilled Orange Juice With Calcium Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Cottonseed Oil French Salad Dressing or Chilled Orange Juice with Calcium?
Lets compare vitamin content per 100 calories of Cottonseed Oil French Salad Dressing vs Chilled Orange Juice with Calcium:
100 kcal of Chilled Orange Juice from Concentrate with Calcium contain 61.8 times more Vitamin B1, 26.2 times more Vitamin B2, 28.9 times more Vitamin B3 and more Vitamin C than Home Recipe of French Salad Dressing with Cottonseed Oil.
100 calories of Cottonseed Oil French Salad Dressing have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3 and Vitamin C
Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Chilled Orange Juice from Concentrate with Calcium have insufficient amounts of Vitamin A in 100 calories.
Comparing minerals per 100 calories for Cottonseed Oil French Salad Dressing vs Chilled Orange Juice with Calcium:
100 calories of Cottonseed Oil French Salad Dressing have 24.5 times more Sodium than Chilled Orange Juice with Calcium.
While 100 kcal of Chilled Orange Juice from Concentrate with Calcium contain 313.3 times more Calcium, 8.7 times more Iron, 210.3 times more Phosphorus, 99.6 times more Potassium and 48.4 times more Water than Home Recipe of French Salad Dressing with Cottonseed Oil.
100 calories of Cottonseed Oil French Salad Dressing lack sufficient amounts of Calcium, Iron, Phosphorus and Potassium
Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Chilled Orange Juice from Concentrate with Calcium lack sufficient amounts of Selenium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Cottonseed Oil French Salad Dressing have 43.6 times more Fat and 96.8 times more Saturated Fat than Chilled Orange Juice with Calcium.
While 100 kcal of Chilled Orange Juice from Concentrate with Calcium contain 44.5 times more Carbohydrate and 91.3 times more Protein than Home Recipe of French Salad Dressing with Cottonseed Oil.
Both Cottonseed Oil French Salad Dressing and Chilled Orange Juice with Calcium offer comparable quantities of Energy per 100 calories.
100 calories of Cottonseed Oil French Salad Dressing provide inadequate amounts of Carbohydrate and Protein
Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Chilled Orange Juice from Concentrate with Calcium provide inadequate amounts of Fiber in 100 calories.