Nutrient Comparison: Cottonseed Oil French Salad Dressing VS Chilled Orange Juice with Calcium per 100 g
Compare the macro and micronutrient content in 100 g of Cottonseed Oil French Salad Dressing versus 100 g of Chilled Orange Juice with Calcium to make informed dietary choices. Explore their nutritional differences and benefits.
Lets compare vitamin content per 100 grams of Cottonseed Oil French Salad Dressing vs Chilled Orange Juice with Calcium:
- 100 g of Chilled Orange Juice from Concentrate with Calcium contain 4.6 times more Vitamin B1, 2 times more Vitamin B2 and more Vitamin C than Home Recipe of French Salad Dressing with Cottonseed Oil.
- 100 grams of Cottonseed Oil French Salad Dressing have insufficient amounts of Vitamin B1, Vitamin B2 and Vitamin C
- Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Chilled Orange Juice from Concentrate with Calcium have insufficient amounts of Vitamin A and Vitamin B3 in 100 grams.
Comparing minerals per 100 grams for Cottonseed Oil French Salad Dressing vs Chilled Orange Juice with Calcium:
- 100 grams of Cottonseed Oil French Salad Dressing have 1.5 times more Iron, 16 times more Selenium and 329 times more Sodium than Chilled Orange Juice with Calcium.
- While 100 g of Chilled Orange Juice from Concentrate with Calcium contain 23.3 times more Calcium, 15.7 times more Phosphorus, 7.4 times more Potassium and 3.6 times more Water than Home Recipe of French Salad Dressing with Cottonseed Oil.
- 100 grams of Cottonseed Oil French Salad Dressing lack sufficient amounts of Calcium, Phosphorus and Potassium
- 100 grams of Chilled Orange Juice with Calcium lack sufficient amounts of Iron and Selenium
Comparison of macro-nutrients per 100 grams:
- 100 grams of Cottonseed Oil French Salad Dressing have 13.4 times more Energy, 585 times more Fat and 1300 times more Saturated Fat than Chilled Orange Juice with Calcium.
- While 100 g of Chilled Orange Juice from Concentrate with Calcium contain 3.3 times more Carbohydrate than Home Recipe of French Salad Dressing with Cottonseed Oil.
- 100 grams of Chilled Orange Juice with Calcium provide inadequate amounts of Energy
- Both Home Recipe of French Salad Dressing with Cottonseed Oil as well as Chilled Orange Juice from Concentrate with Calcium provide inadequate amounts of Fiber and Protein in 100 grams.