Comparing Nutrients in 100 calories Oil Roasted Sunflower SeedsVS Pinot Blanc White Table Wine
Weight per 100 calories
Oil Roasted Sunflower Seeds
17g
Pinot Blanc White Table Wine
124g
Oil Roasted Sunflower Seeds have 7.3 times more energy per 100g than Pinot Blanc White Table Wine. It has very high energy density when compared to other foods. Pinot Blanc White Table Wine having average energy density.
Discover which food has more nutrients per 100 calories - Oil Roasted Sunflower Seeds or Pinot Blanc White Table Wine?