Sweeteners, For Baking, Brown, Contains Sugar And Sucralose VS Sunflower Seed Flour Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sweeteners, for baking, brown, contains sugar and sucralose or Sunflower Seed Flour?
Lets compare vitamin content per 100 calories of Sweeteners, for baking, brown, contains sugar and sucralose vs Sunflower Seed Flour:
- 100 kcal of Partially Defatted Sunflower Seed Flour contain 252.9 times more Vitamin B1, 21.1 times more Vitamin B2, 108.8 times more Vitamin B3, 65.5 times more Vitamin B5 and 22.4 times more Vitamin B6 than Sweeteners, for baking, brown, contains sugar and sucralose.
- 100 calories of Sweeteners, for baking, brown, contains sugar and sucralose have insufficient amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5 and Vitamin B6
Comparing minerals per 100 calories for Sweeteners, for baking, brown, contains sugar and sucralose vs Sunflower Seed Flour:
- 100 kcal of Partially Defatted Sunflower Seed Flour contain 2.2 times more Calcium, 24.6 times more Copper, 4.8 times more Iron, 41.2 times more Magnesium, 35.6 times more Manganese, 410 times more Phosphorus and 73.6 times more Zinc than Sweeteners, for baking, brown, contains sugar and sucralose.
- 100 calories of Sweeteners, for baking, brown, contains sugar and sucralose lack sufficient amounts of Calcium, Magnesium, Manganese, Phosphorus and Zinc
- Both Sweeteners, for baking, brown, contains sugar and sucralose as well as Partially Defatted Sunflower Seed Flour lack sufficient amounts of Potassium in 100 calories.
Comparison of macro-nutrients per 100 calories:
- 100 calories of Sweeteners, for baking, brown, contains sugar and sucralose have 2.3 times more Carbohydrate than Sunflower Seed Flour.
- While 100 kcal of Partially Defatted Sunflower Seed Flour contain more Protein than Sweeteners, for baking, brown, contains sugar and sucralose.
- Both Sweeteners, for baking, brown, contains sugar and sucralose and Sunflower Seed Flour offer comparable quantities of Energy per 100 calories.
- 100 calories of Sweeteners, for baking, brown, contains sugar and sucralose provide inadequate amounts of Protein