Sunflower Seed Butter no Salt has 1.7 times more energy per unit of mass than Sweeteners, tabletop, saccharin (sodium saccharin), which is very high in comparison to other foods. Sweeteners, tabletop, saccharin (sodium saccharin) having high energy density.
Discover which food has more nutrients per 100 calories - Sweeteners, tabletop, saccharin (sodium saccharin) or Sunflower Seed Butter?
Sweeteners, Tabletop, Saccharin (sodium Saccharin) VS Sunflower Seed Butter Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Sweeteners, tabletop, saccharin (sodium saccharin) or Sunflower Seed Butter?
Lets compare vitamin content per 100 calories of Sweeteners, tabletop, saccharin (sodium saccharin) vs Sunflower Seed Butter:
100 kcal of Sunflower Seed Butter no Salt contain more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9 and more Vitamin E than Sweeteners, tabletop, saccharin (sodium saccharin).
100 calories of Sweeteners, tabletop, saccharin (sodium saccharin) have insufficient amounts of Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9 and Vitamin E
Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Sunflower Seed Butter no Salt have insufficient amounts of Vitamin B1, Vitamin B12, Vitamin C and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Sweeteners, tabletop, saccharin (sodium saccharin) vs Sunflower Seed Butter:
100 calories of Sweeteners, tabletop, saccharin (sodium saccharin) have 244.5 times more Sodium than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain more Copper, 60.1 times more Iron, more Magnesium, more Manganese, more Phosphorus, 84 times more Potassium, more Selenium and 285.3 times more Zinc than Sweeteners, tabletop, saccharin (sodium saccharin).
100 calories of Sweeteners, tabletop, saccharin (sodium saccharin) lack sufficient amounts of Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium and Zinc
Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Sunflower Seed Butter no Salt lack sufficient amounts of Calcium in 100 calories.
Comparison of macro-nutrients per 100 calories:
100 calories of Sweeteners, tabletop, saccharin (sodium saccharin) have 6.5 times more Carbohydrate and 13.9 times more Sugars than Sunflower Seed Butter.
While 100 kcal of Sunflower Seed Butter no Salt contain more Fat, more Saturated Fat, more Omega 6, more Fiber and 10.7 times more Protein than Sweeteners, tabletop, saccharin (sodium saccharin).
Both Sweeteners, tabletop, saccharin (sodium saccharin) and Sunflower Seed Butter offer comparable quantities of Energy per 100 calories.
100 calories of Sweeteners, tabletop, saccharin (sodium saccharin) provide inadequate amounts of Omega 6, Fiber and Protein
Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Sunflower Seed Butter no Salt provide inadequate amounts of Omega 3 in 100 calories.