Comparing Nutrients in 100 calories Tofu YogurtVS Frozen Roasted Potatoes with Salt
Weight per 100 calories
Tofu Yogurt
106g
Frozen Roasted Potatoes with Salt
78.7g
Frozen Roasted Potatoes with Salt have 1.4 times more energy per unit of mass than Tofu yogurt, which is average in comparison to other foods. Tofu Yogurt having average energy density.
Discover which food has more nutrients per 100 calories - Tofu Yogurt or Frozen Roasted Potatoes with Salt?