Comparing Nutrients in 100 calories Tomatoes in Juice with SaltVS Black Tea, Ready-to-drink, Peach, Diet
Weight per 100 calories
Tomatoes in Juice with Salt
625g
Black Tea, Ready-to-drink, Peach, Diet
10000g
Tomatoes in Juice with Salt have 16 times more energy per 100g than Black Tea, Ready-to-drink, Peach, Diet. It has very low energy density when compared to other foods. Black Tea, Ready-to-drink, Peach, Diet having very low energy density.
Discover which food has more nutrients per 100 calories - Tomatoes in Juice with Salt or Black Tea, Ready-to-drink, Peach, Diet?
Tomatoes In Juice With Salt VS Black Tea, Ready-to-drink, Peach, Diet Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Tomatoes in Juice with Salt or Black Tea, Ready-to-drink, Peach, Diet?
Lets compare vitamin content per 100 calories of Tomatoes in Juice with Salt vs Black Tea, Ready-to-drink, Peach, Diet:
100 calories of Tomatoes in Juice with Salt have more Vitamin A, more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Black Tea, Ready-to-drink, Peach, Diet.
While 100 kcal of Black Tea, Ready-to-drink, Peach, Diet contain 6.6 times more Vitamin C than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
100 calories of Black Tea, Ready-to-drink, Peach, Diet have insufficient amounts of Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Black Tea, Ready-to-drink, Peach, Diet have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Tomatoes in Juice with Salt vs Black Tea, Ready-to-drink, Peach, Diet:
100 calories of Tomatoes in Juice with Salt have 2.1 times more Calcium, more Iron, more Selenium, 1.4 times more Sodium and more Zinc than Black Tea, Ready-to-drink, Peach, Diet.
While 100 kcal of Black Tea, Ready-to-drink, Peach, Diet contain 1.5 times more Copper, 1.6 times more Magnesium, 37.9 times more Manganese and 16.8 times more Water than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Tomatoes in Juice with Salt and Black Tea, Ready-to-drink, Peach, Diet contain similar levels of Phosphorus and Potassium per 100 calories.
100 calories of Black Tea, Ready-to-drink, Peach, Diet lack sufficient amounts of Iron, Selenium and Zinc
Comparison of macro-nutrients per 100 calories:
100 calories of Tomatoes in Juice with Salt have more Omega 6, more Sugars, more Fructose, more Fiber and more Protein than Black Tea, Ready-to-drink, Peach, Diet.
Both Tomatoes in Juice with Salt and Black Tea, Ready-to-drink, Peach, Diet offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Black Tea, Ready-to-drink, Peach, Diet provide inadequate amounts of Omega 6, Fiber and Protein
Both Canned Red Ripe Tomatoes in Tomato Juice with Salt as well as Black Tea, Ready-to-drink, Peach, Diet provide inadequate amounts of Omega 3 in 100 calories.