Comparing Nutrients in 100 calories Canned Tomatoes with Green ChiliesVS Citrus Flavor Sugar-free VAULT Zero Energy Drink
Weight per 100 calories
Canned Tomatoes with Green Chilies
667g
Citrus Flavor Sugar-free VAULT Zero Energy Drink
10000g
Canned Tomatoes with Green Chilies have 15 times more energy per 100g than Citrus Flavor Sugar-free VAULT Zero Energy Drink. It has very low energy density when compared to other foods. Citrus Flavor Sugar-free VAULT Zero Energy Drink having very low energy density.
Discover which food has more nutrients per 100 calories - Canned Tomatoes with Green Chilies or Citrus Flavor Sugar-free VAULT Zero Energy Drink?
Canned Tomatoes With Green Chilies VS Citrus Flavor Sugar-free VAULT Zero Energy Drink Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Tomatoes with Green Chilies or Citrus Flavor Sugar-free VAULT Zero Energy Drink?
Lets compare vitamin content per 100 calories of Canned Tomatoes with Green Chilies vs Citrus Flavor Sugar-free VAULT Zero Energy Drink:
100 calories of Canned Tomatoes with Green Chilies have more Vitamin A, more Vitamin B2, 2.8 times more Vitamin B3, more Vitamin B6, more Vitamin B9 and more Vitamin C than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
While 100 kcal of Citrus Flavor Sugar-free VAULT Zero Energy Drink contain 11 times more Vitamin B1 than Canned Red Ripe Tomatoes with Green Chilies.
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin A, Vitamin B2, Vitamin B6, Vitamin B9 and Vitamin C
Both Canned Red Ripe Tomatoes with Green Chilies as well as Citrus Flavor Sugar-free VAULT Zero Energy Drink have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Canned Tomatoes with Green Chilies vs Citrus Flavor Sugar-free VAULT Zero Energy Drink:
100 calories of Canned Tomatoes with Green Chilies have more Phosphorus, 2.4 times more Potassium, 1.9 times more Sodium and more Zinc than Citrus Flavor Sugar-free VAULT Zero Energy Drink.
While 100 kcal of Citrus Flavor Sugar-free VAULT Zero Energy Drink contain 1.5 times more Calcium, 4.1 times more Magnesium, 7.5 times more Selenium and 15.7 times more Water than Canned Red Ripe Tomatoes with Green Chilies.
Both Canned Tomatoes with Green Chilies and Citrus Flavor Sugar-free VAULT Zero Energy Drink contain similar levels of Copper and Iron per 100 calories.
100 calories of Citrus Flavor Sugar-free VAULT Zero Energy Drink lack sufficient amounts of Phosphorus and Zinc
Comparison of macro-nutrients per 100 calories:
100 kcal of Citrus Flavor Sugar-free VAULT Zero Energy Drink contain 15 times more Fat, 2.9 times more Carbohydrate and 5.4 times more Protein than Canned Red Ripe Tomatoes with Green Chilies.
Both Canned Tomatoes with Green Chilies and Citrus Flavor Sugar-free VAULT Zero Energy Drink offer comparable quantities of Energy per 100 calories.
Both Canned Red Ripe Tomatoes with Green Chilies as well as Citrus Flavor Sugar-free VAULT Zero Energy Drink provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.