Comparing Nutrients in 100 calories Canned Tomatoes with Green ChiliesVS Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink
Weight per 100 calories
Canned Tomatoes with Green Chilies
667g
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink
2500g
Canned Tomatoes with Green Chilies have 3.8 times more energy per 100g than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink. It has very low energy density when compared to other foods. Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink having very low energy density.
Discover which food has more nutrients per 100 calories - Canned Tomatoes with Green Chilies or Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink?
Macros Ratio
ProteinFatCarbs
Canned Tomatoes with Green Chilies
15%
4%
81%
Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink
Canned Tomatoes With Green Chilies VS Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink Nutrients Per 100 Kcal
Discover which food has more nutrients per 100 calories - Canned Tomatoes with Green Chilies or Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink?
Lets compare vitamin content per 100 calories of Canned Tomatoes with Green Chilies vs Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink:
100 calories of Canned Tomatoes with Green Chilies have 9.1 times more Vitamin B1, 5.1 times more Vitamin B2, 13.1 times more Vitamin B3, 5.6 times more Vitamin B5, 6.9 times more Vitamin B6 and more Vitamin B9 than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink.
While 100 kcal of Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink contain 19.7 times more Vitamin A and 15.2 times more Vitamin C than Canned Red Ripe Tomatoes with Green Chilies.
100 calories of Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink have insufficient amounts of Vitamin B2 and Vitamin B9
Both Canned Red Ripe Tomatoes with Green Chilies as well as Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink have insufficient amounts of Vitamin B12 and Vitamin D in 100 calories.
Comparing minerals per 100 calories for Canned Tomatoes with Green Chilies vs Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink:
100 calories of Canned Tomatoes with Green Chilies have 2 times more Copper, 2.9 times more Magnesium, 7 times more Manganese, 3.7 times more Phosphorus, more Selenium, 7.6 times more Sodium and 3.5 times more Zinc than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink.
While 100 kcal of Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink contain 1.5 times more Calcium, 4.3 times more Iron and 3.9 times more Water than Canned Red Ripe Tomatoes with Green Chilies.
Both Canned Tomatoes with Green Chilies and Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink contain similar levels of Potassium per 100 calories.
100 calories of Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink lack sufficient amounts of Selenium
Comparison of macro-nutrients per 100 calories:
100 calories of Canned Tomatoes with Green Chilies have more Protein than Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink.
Both Canned Tomatoes with Green Chilies and Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink offer comparable quantities of Energy and Carbohydrate per 100 calories.
100 calories of Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink provide inadequate amounts of Protein
Both Canned Red Ripe Tomatoes with Green Chilies as well as Added Vitamin C With Low-calorie Sweetener Reduced Calorie Vegetable And Fruit Juice Drink provide inadequate amounts of Omega 3 and Omega 6 in 100 calories.