Comparing Nutrients in 100 calories Vitasoy USA Azumaya, Silken TofuVS Cassava
Weight per 100 calories
Vitasoy USA Azumaya, Silken Tofu
233g
Cassava
62.5g
Raw Cassava has 3.7 times more energy per unit of mass than Vitasoy USA Azumaya, Silken Tofu, which is above average in comparison to other foods. Vitasoy USA Azumaya, Silken Tofu having low energy density.
Discover which food has more nutrients per 100 calories - Vitasoy USA Azumaya, Silken Tofu or Cassava?